December is a celebratory month for many, but also a painful reminder for people who are isolated or not in a comfortable space physically, mentally or emotionally.
Christmas has become a commercial race and a display of people pleasing and endless social gatherings that can feel challenging to anyone!
If you juggle a demanding work schedule, a busy house and feel compelled to tick all the wish list items that you received from kids and relatives, you might feel overwhelmed-if not exhausted.
The more you feel unable to extract yourself from the stressful race that you are in, and the more you should
đâMeditate 20 minutes a day. One hour if you donât have time.â Is the best advice I received from a teacher.
It is during the busiest times that we should remember to step back and take an honest and objective look onto our lives.
Besides, the quality of your self-care will impact you but also your family and friends; It taints your mindset and therefore your ability to interact with your family, friends and colleagues.
The tone of the responses you will receive in return will always be tainted with the quality of your thoughts, words and actions. When your exchanges stem from a space of negative feeling, they are more likely to generate more of these.
This is one of the principles we integrate in ACE 1 Courses, and learn to integrate in our daily life through simple but powerful exercises.
While you tick the items of your belovedâs wish list, do you remember what was yours for 2023?
Where are you at, with your (nearly)one year old ânew year resolutionsâ?
Did you follow through with the same patience and determination you are currently putting into making Christmas special for your family and friends?
Have you acted toward the improvements you were wishing for, or do you feel stuck with external circumstances and overwhelming responsibilities?
Hopefully, you feel happier, healthier, wealthier and wiser than you felt 12 months ago.
If not, then why not?
Do you feel stuck, or under the widespread â2023 went by in the blink of an eyeâ program?
2023 was not shorter than normal, but your good year resolutions might have been relegated down your to-do listâŚIf you feel stagnant, stuck or unsure as to how you can turn your life around for the best in 2024, you might want to sign up to one of the ACE workshop.
Unlike what you might think, stagnation is not an inevitable by-product of safety and the first steps are always the most difficult to take.
Personal development is a risk (to realise that you were the one blocking your blessings all along), because you might well obtain what you desire-but youâll lose what no longer serves your experience or block your evolution.
This is why people are mainly attracted by apparent quick fixes that never holds, but do not shake the foundations of the complex âSpirit-Mind-Bodyâ system that you are.
If you are standing where you wanted to be a year ago, Congratulations and best wishes to pave the road to an even brighter future.
If you feel that you are standing at a fork of the roads, and are hesitant as to where to go next, it is a great time to sign up with a professional who will facilitate and speed up your journey to your best self and improved circumstances.
Your perception is central to the way you react and interact to the outside world, and a simple adjustment of your mindset can work wonders to make life an enjoyable experience again.
Now more than ever, please mind your self-talk Pay attention to the stories you tell yourself to justify your shortcomings and the limiting programs that run in the background of your mind. So pay attention to the vocabulary of your mind, and the way it makes you feel.
Your attitude stems from your mindset and taints your life in ways you might not be aware of.
Again, your mind is a fabulous slave but a despotic master.
If it doesnât work for you, you are working for it.
I am looking forward to work with yet more clients who aim at improving their life experience through personal development.
I believe that, once the decision is made to move toward our authenticity and take the risk to be happy, the Universe conspires to make it happen-should we obey the natural laws and understand the way they interact.
I feel so happy and grateful to have helped many people throughout 2023 on their extraordinary self-improvement journey, and I have no doubt that the ACE way will benefit many more of you in the coming years.
Iâd like to send a warm thank you to the people who attended my clinics and workshops in 2023; Your Love, trust and support have been invaluable.
I am honoured to facilitate your self-development journey and live this purposeful path that teaches me as much as it teaches you after over 25 years in this job.
There is something magical in witnessing the metamorphosis of a chrysalis into a butterfly, and this is what I get to do for a livingâŚwhatâs not to LOVE?
Admittedly, ACE is not a surface-level type of approach but a profound holistic process of re-evaluation that aims at offering clear, measurable, positive results. This leads you to a space of independent thinking and grounded behaviours, but also highlights the baggage you have been carrying needlessly over the years.
Whether you think you can, or whether you think you cannot, you are right.
Your mind will always validate your beliefs, and validates your hopes as enthusiastically as it will validate your fears.
As 2023 is racing toward a new year-filled with the opportunities we can grab or deny ourselves.
I wish you a wonderful Christmas and urge you to reach out to the ones who are less fortunate with compassion and understanding.
Begin with yourself.
I wish you an expansive 2024..
âI wish you endless dreams and the furious desire to make a few come true
I wish you to love what should be loved and to forget what should be forgotten
I wish you passions I wish you silences
I wish you bird songs when you wake up, and children laughter I wish you to resist the rut, the indifference, the negative traits of our time Above all, I wish you to be yourselfâ