I often refer to your energy as a boomerang, often thrown unintentionally.
What are you “throwing around” when you arrive in any given settings? Are you happy with what you get in return-from the people and events-you attract in your life?
You have probably notice how you seem to be attracted by some people, and repulsed by others, even before they introduce themselves?
We are energetic beings and you just “sense” their vibrations. These either match or clash with all of who and what you are.
There’s actually a French expression that says “I can’t smell them” (=”je ne peux pas le/la sentir” ) and it literally refers to an energetic incompatibility.
People pay more attention to the clothe they wear than the energies they throw around. And it would be lying to say that physical appearances does not contribute to better outcomes in many settings; People see you as more “attractive” or even “professional” if you don’t look like you roll out of bed before meeting them.
Now, you cannot see the energies, frequencies and vibrations but this is ALL there is in our world. And we all perceive everything and everyone around us through our internal filters and the actual vibrations they emanate.
The type of presence, or vibration that you have is central to the type of experience you have.
As explained in the last post, the Universe responds to what you are, not what you look like or what you want.
Ultimately, if you want to change your life, begin with yourself! If you don’t like the image in the mirror, don’t spend time on the mirror but rather adjust what is reflected.
Your emotions, feelings, dreams and intentions are not in the public domains but they translate energetically and set the tone to the way you interact with others, and see the world.
As soon as you decide consciously to become the best version of yourself, and live according to your true self, your purpose and your goals, positive shifts begin to happen at an energetic level. And-as per the natural laws-they “manifest” in your reality.
Self-knowledge, self-enquiry and a development of a mindful attitude in life will facilitate your journey to your best self, and your personal version of the best life you carry within.
Many people go through difficult events that push them on this path, others just realise that they are “stuck” in loops of “the same”, and do not feel happy.
There is often a “ha” moment, an epiphany that points out that a chapter has ran its course or that something has to change.
Still, many prefer to exist uncomfortably in the known zone they are accustomed to and “put up” with unfulfilling circumstances, rather than risking to each a genuine state of fulfilment.
Thankfully a growing number of people are actively investing in their well-being and happiness and understand the value of personal development.
There are many ways to address self-limiting programs, and replace them with ones of confidence, clarity and expansion, to upgrade your life and snatch the rewards of a newly found balance and positive will, in a short amount of time.
The subconscious remains the background player that runs 95% of your life and it requires a certain knowledge and specific techniques to reprogram.
Working with an experienced therapist (such as myself) simplifies and quickens this process, but some people prefer to experiment with self-help techniques.
There is no textbook method to evolve, but there are certainly proven-to-work principles and techniques that can skyrocket you on this quest to uncover the best version of you, and manifest your ideal vision.
The very first step is to know and understand yourself- your emotional world and its range of feelings are narrowly linked with what your life is.
Many of us are certified in techniques that address these aspects through a global approach, and a solid knowledge in psychology and neuroscience that allow a thorough approach and repatterning of what no longer serves your life.
If you are still on the fence with this work, you still can implement micro-changes and
STOP REACTING EMOTIONALLY to external events that are irrelevant to your experience, and learn to improve your ability to respond from a balanced state of awareness. Most of the drama you get suck in has no bearing on your experience, or will not matter in a year’s time.
If you feel affected, consider learning easy techniques to balance your emotions and clear your mind (I will not detail them all here, but contact me if you need a list).
SET YOURSELF MINI-GOALS WITH A CLEAR TIMEFRAME AND STICK WITH THEM.
Inconsistency is the enemy of successful manifestation!
When you “manifest” people and events in your reality-even if you are already a super-manifestor!- there is a time between your energetic efforts to attract what you want and the time that things begin to pop into your reality.
There is a time of gestation between a seed being put in soil, and the first sprout you see after a few days. The more consistent and harmonious the energy you offer outwardly is, and the quickest you will see measurable results.
When you put efforts into any given projects and “things don’t happen” as quick as you wish, you have to push through and remain consistent in your personal work, in order to see the plan (or tree!) grow.
When you remain mentally focused, emotionally balanced, and mindful of your inner/outer connection, you soon see signs that your seed is growing, often in ways that will awaze you.
If you do not sustain your vibrational efforts and give into discouragement or a victim-mindset, your well-being will fluctuate accordingly. And so will what you attract in life!
There are hundreds of practices that can be used for stress-management, clarity of mind and inner connection, so I will not list them all here. To keep it simple, Meditation, journaling/scripting, daily visualisation and affirmations can support you if you don’t work with a coach.
Once you know, accept and love yourself as you are through personal inner work, you are likely to get a better vision and a sense of purpose. This is when filling the gap between where you are and where you are (definitely) going begins to fill with signs, people and events that are validating your energy offering.
You are the person you spend your life with and your biggest and most beautiful project.
It is your choice to chase what you deserve, or deny the fact that who you are is truly what taints all your exchanges with the world you live in.
This journey usually begins when one gets tired of their own B.S (which-in the ACE world refers to both Bulls**t and limiting Belief System!).
The majority of people who engage in self-improvement have faced major events that pushed them in a corner and “force” them to change. But there is also now a growing number of people who just don’t feel healthy, happy or satisfied with their life experience.
I am passionate about all aspects of health and well-being and have been working for over 25 years with people who choose to improve their lives, live their purpose and prioritise their happiness over external pressures.
Seeing them grow and ultimately thrive fills me with joy. It also creates ripples around them, through the underrated butterfly effect.
This is why I not only work 1-2-1 or 1-2-2 in clinics, but also teach courses, to share the specific information and allow more people to experience powerful techniques have to develop their ability to “play this energetic game” by our terms and conditions.
I have now opened the bookings for the next (physical) course (see events) and will open more online Zoom shortly.